Advanced Teacher Training– Aerial Yoga Play

When:
August 11, 2017 @ 12:00 pm – August 13, 2017 @ 6:00 pm
2017-08-11T12:00:00-07:00
2017-08-13T18:00:00-07:00
Where:
TBD
Cost:
$600-1200
Contact:
Jen Healy
4155318972

Open~Align~Release

Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.

Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.

 

 WORKSHOPS & TRAININGS: CERTIFICATION PROGRAM 

W/ JEN HEALY 

 In this 6 or 12-hour training with Jen Healy, Founder of Aerial Yoga Play, you will learn:

  •    12 yoga translations- stretches & variations you can teach effectively to your clients/students.
  •   55 restorative and therapeutic exercises/variations using all the equipment.
  •   Safe in’s & out’s of the yoga swing and other equipment.
  •   Various secure holds, anchors, and locks in the yoga swing.
  •   Proper postures for safe lift-off and maximum fun!
  •   8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air (advanced training only).
  •   Program includes a certificate of completion with .6 or .12 hours of CEC’s through Yoga Alliance and online review videos

 

Basic Training (6 hrs.): FRI ONLY  $600

Intermediate Training (12 hrs.):  SAT & SUN $900 

Advanced Training (20 hrs.):  FRI, SAT & SUN $1200 

 

 

 

UPCOMING TEACHER TRAININGS FOR 2017:

 

JUNE 9-11: SF BAY AREA– BASIC, INTERMEDIATE, & ADVANCED TRAINING

 

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